So, there are a range of different definitions and ideas about what coaching actually means. One that I find helpful is from the International Coaching Federation (ICF). They say that coaching is basically about partnering with clients and going through a process that gets them thinking and being creative, so they can reach their full potential in their personal and professional lives. It’s a way of unlocking new ideas, productivity, and leadership abilities.
Making work “work” for you
When I work with clients, I aim to create a safe and confidential space where they can think freely and express themselves. I give them the time and space they need to explore their thoughts and ideas without interruption, which can be quite eye-opening for some people. By really listening to what they’re saying and picking up on all the little cues, I can ask questions and make observations that help them see things in a different way or come up with fresh ideas. And that can lead to some powerful insights, action, and personal growth.
I always make sure to check in with clients during our sessions to see if we’re on the right track and focusing on what they want. And I listen to their feedback between sessions so I can adjust my approach as needed. Instead of sticking to one specific coaching method, I use an integrative approach that draws from different techniques and approaches. It’s all about finding what works best for each client and helping them achieve their goals. I particularly favour a psychodynamic approach, which looks at emotions, behaviour patterns, and motivations to help clients be more effective in their work lives. It’s all about bringing out your best self.
“Not to fit in, but to flourish”
Most of my experience comes from working in the cultural and creative sector, which includes working with artists, artistic leaders, and managers. I’ve had some great feedback from clients, like Adam Carver, a theatre maker and drag queen, who said that working with me “completely transformed my development and helped me make sense of my vision, think through the necessary steps to realise them in a practical and meaningful way”.
I’ve been working one-on-one with clients for a long time, doing consulting, mentoring, and interim management within organizations. And recently, I gained a Postgraduate Certificate in Executive Coaching from Henley Business School. I’m on my way to getting accredited with an appropriate professional body, following their Code of Ethics and recommendations for ongoing personal, professional, supervision and ethical development.
For more information, download the full coaching services document.
“Working with Helga completely transformed my development and helped me make sense of my vision, think through the necessary steps to realise them in a practical and meaningful way.”
Adam Carver aka Fatt Butcher – of ITV’s The Voice 2023/24
Many thanks again for the session last week, it was so useful and uplifting. I went back to the office feeling quite a different person!
Current coaching client, Professional services “
Helga Henry 